Hello beautiful people! Welcome to my blog.
Life is like a game. Sometimes you win, sometimes you get curveballs thrown at you. Sometimes you get A LOT of curveballs thrown at you.
Discovering what's possible is a raw and authentic documentation of my quest to understand the lessons of those curveballs and use them to create a truly beautiful life.
I have climbed my way up from rock bottom on multiple occasions developing into a stronger and more empowered version of myself each time.
As it turns out, the phrase "no mud, no lotus" is laden with truth.
I invite you to join me on my journey as I turn trauma in to triumph, pain into joy and illness into direction.
Together, we can learn to live the life we truly deserve, one of our highest potentials.
Cheers to epic living,
Latest Blog Posts
30 May 2021
Sometimes the most productive thing we can do is rest. I cringe just writing those words. Everything with in my being is saying, NO! Delete that shit and get to work. Why? Because today I am exhausted but I also have a l...
19 May 2021
HOW TO MENTALLY AND EMOTIONALLY SURVIVE A PANDEMIC: 10 STRATEGIES TO COPE WITH THE PSYCHOLOGICAL IMPACTS OF COVID-19
Pandemic life is tough, let's just be real about that.Independent of age, occupation, level of health, or financial status, we have all, to some degree, experienced the mental and psychological effects of Covid-19. For m...
13 May 2021
There are 33 weeks and 3 days left until the end of 2021. I know that because I asked Google. Why did I ask Google this question? Well, to answer that, we must take a step back in time. During the first week of 2021 I created a li...
10 February 2021
HOW TO UNDERSTAND AND WORK THROUGH FEELINGS OF FEAR, SELF DOUBT AND UNWORTHINESS. A PERSONAL REFLECTION.
It's just one of "those days."I woke up with a knot in my stomach and a tightness in my chest. My brain is scattered and fear underlies every thought that I have. My muscles are tense and my irritation level is at an all time high. I try to do things...
06 June 2020
THE EMOTIONAL ROLLERCOASTER OF A POST CANCER CHECK UP AND HOW I FOUND SELF EMPOWERMENT IN THE FACE OF THE UNKNOWN
This is photo of me, eight months post bowel resection surgery, about to get a colonoscopy to check for the possible return of cancer. Gulp.Although I was somewhat joking around when I took this photo, it did accurately ...
05 May 2020
HAPPY CANCERVERSARY TO ME!Yep, that's right! One year ago today, I was given a cancer diagnosis and my life changed forever. Some people celebrate their cancerversary on their cancer free anniversary, but, a good friend of mine celebrates hers on her...